Urban Day Retreat

Looking to relax, restore and revive? Without having to leave London you can enjoy a mini-retreat or a retreatani right here in Hackney.

Join the Carolina of Yoga Room East and myself from the House of Hoop for a day of outdoor yoga, a silent mindful walk, nutritious & vitamin-rich food, meditation and yoga nidra along with a hula-hoop workshop!

All of this for £49 – booking essential.

Dates

You have two dates to choose from Saturday 2nd August and Sunday 3rd August.

Where & when?

The meeting point will be The Yoga Room East at The Round Chapel Auditorium, 1D Glenarm Rd, London E5 0LY at 11.00am.
INFO:
www.yogawithcarolina.webs.com