New moon Yoga & Gong workshop Thurs 19 July

Join our New Moon celebration; an auspicious time for us Yogis & Yoginis, great for contemplation & intention setting. The workshop combines movement, breath-work and sound for deep relaxation and release. Details:DATE: Thurs 19 JulyYOGA TIME: 7.30 – 8.30pm Yoga (asana based) with JennyGONG TIME: 8.30 – 9.30pm Gong ‘bath’ & meditation with AliLOCATION: St Peter’s Church Hall, Warner Place, Off Hackney Rd (Rd opposite the City Farm)COST: £15 We are focusing on Swadisthana (sacral) chakra – associated with the water element, the subconscious mind, reproductive organs, abundance and sensuality. This workshop is suitable for all levels. Please book a space to reserve a mat – Bring a warm layer and socks for the meditation. Namaste x