Morning Coffee Run in Hackney

Hello,I’m a personal trainer in Hackney. I am going to be setting up a beginners running group for people wanting to improve their health and fitness.Its a 6 week running course with 3 runs per week building up from running as little as 30 secs , ending with the group completing an organised timed 5k Park Run on Hackney Marshes.My initial thinking is to meet Mon – Wed – Fri Morning between 9ish-10ish for 45-60 mins depending on what the feedback from people is for the best start time, days etc.The idea is for it to be social as well as exercise. So I have called it ‘The Morning Coffee Run.’ Each run will finish at a local coffee shop so people can sit down and have a chin wag before heading home.Push chairs and buggies would be welcome on the runs.If you would like to find out more or join up then please email Carole at hackneytrainer@gmail.com or go to my website  http://personal-trainerlondon.co.uk/morning-coffee-run-in-hackney/ or to have a look  at other personal training services I provide across Hackney go to  http://personal-trainerlondon.co.uk/services/ discounts are available for Jan 2012 block bookings and off peak sessions. Cheers Carole”