FREE Fitness Walks in Shoreditch Park – every Saturday 11:30 am – great for exercise beginners

Hi everyone, I am now leading these weekly walks which are part of Hackney’s \Walking Together” programme  http://www.hackney.gov.uk/sports-walking-together.htm We meet at Britannia Leisure Centre 40 Hyde Road N1 5JU just before 11:30 am and then head over to Shoreditch Park for an hour long walk which incorporates a variety of low-impact exercises to develop strength fitness mobility balance and co-ordination. All welcome particularly those who are new to exercise or haven’t exercised for a while.”