Author: hackneycbt

Cognitive Behavioural Therapy in Hackney

CBT is based on the belief that most unhealthy modes of thinking and behaving have been learned over »

Cheap Eats in these \Interesting Times””

You can practically live on soup and bread if you’re really hard up and cutting back on the cash out »

People Spend Half Their Lives Out of Their Head

A Harvard University study has shown that most people spend 46.9% of their waking hours in a state o »