Actual Vinyasa Flow Yoga but without sun salutations. What! How is that even possible!?
Do you sometimes find yourself wishing you were already at the end of your yoga practice… That you could somehow bypass that uncomfortable bit at the beginning when your body feels kinda sluggish and stiff? Is it a struggle to get on the mat because you know your body is going to complain during those first few creaky downward dogs? Especially those early rounds of sun salutations does your ... »